This just hit me; I’m sitting (literally) and wondering how other people clear their minds, you know that quick escape from reality we all need every now and then. Getting away from reality is vital for a persons’ mental well-being. Just remember to go to back to reality; you don’t want to end up in a loony bin or something.
So how do you clear you mind/escape from reality? I know many people I know many people cook just to take a breather from life and remember that there is actually something (whatever “something is) out there. Other people go to gym, or yoga; apparently it’s rather therapeutic, I would think that it is. There are so many other options out there like jogging, playing sport, scrap booking and the list goes on. Not to sound cheesy but options are endless.
The beauty of clearing the mind/escaping from reality is that you get that very rare chance to focus on one thing! There’s nothing in the back of your mind that’s constantly reminding you of stuff that you still have to do. I guess it gives you the chance to be you.
I know nobody is asking or wondering but my way of clearing my mind/escaping from reality is sitting on the toilet. (Somebody probably thinking “euww gross”) Let me explain. I won’t even be taking a dump/crap/shit/kak/number 2 or whatever you call it these days. I’ll just go and sit on the toilet and escape, let the world pass me by a bit, drive in life’s slow lane because that is a very rare time that nobody wants/needs anything from a person. (Just don’t hog the toilet, its irritating)
Remember that clearing the mind is vital because like anything else it can get clogged up.
So clear/escape! Do whatever you need to do! As long as for that 1min, 1hour or whatever, you are doing you.
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